Before Your FSA Expires: 15 Eligible Items You Might Be Overlooking

Money Moves 5 min read
Before Your FSA Expires: 15 Eligible Items You Might Be Overlooking
About the Author
Freya Kapoor Freya Kapoor

Everyday Budget Editor

Freya is a budgeting coach and spreadsheet enthusiast with a background in nonprofit finance. She’s helped hundreds of people rebuild their savings from scratch and knows how to stretch a dollar without stretching yourself too thin. Her content focuses on clever money tweaks, sustainable saving habits, and financial tools that work even when your income isn’t predictable.

FSAs, or Flexible Spending Accounts, often feel like a mystery wrapped in paperwork, cross-referenced with IRS codes. But don't let that intimidate you! As an astute financial friend, I'm here to guide you through the maze with sophistication and just a sprinkle of fun. If you're ready to get more bang for those pre-tax bucks, read on. You might be surprised at what expenses an FSA can actually cover—beyond the obvious medical co-pays and prescriptions.

Let's dive into these 15 often-overlooked eligible items and how they can bring you relief, savings, or just a little bit of unexpected joy.

1. Acupuncture Sessions

Acupuncture isn't only about needle phobias and zen-master discussions; it's also a valid medical expense that can be paid with your FSA. This ancient practice has modern-day recognition as a treatment for pain relief and various ailments. So, if you've been pinning back tears over high acupuncturist fees, draw on your FSA for those calming sessions on the table.

2. Childbirth Classes

Becoming a parent is already full of surprises, so why not have one less financial one? Childbirth classes, or Lamaze classes, as they are often known, are FSA-eligible. These sessions are designed to prepare new parents for labor, delivery, and even early child care. Rest easy knowing your FSA can help you breathe through those preparation costs.

3. Over-the-Counter Medicines and Products

Did you know your FSA can cover OTC medications like allergy pills or even band-aids? The CARES Act of 2020 made it so, simplifying prescriptions and arming you with a remedy-retailing safety net. Next time you grab pain relievers, think about utilizing that FSA without a second thought.

4. Contact Lens Solution and Accessories

Hello, my fellow spectacle and contact lens wearers! If you're tired of blurring the lines between spending and saving, take a moment to appreciate that your FSA can cover contact lens solutions and related accessories. With this clear advantage, you'll never have to squint at your budget again.

5. Sunscreen with SPF 15 or Higher

Fun under the sun is fantastically feasible if you've got your FSA as a part of your skincare routine. Sunscreen with SPF 15 or higher is not only a dermatologist's darling, but it's also an eligible expense. Take your FSA card when shopping to stay financially and physically sun-safe.

6. Breastfeeding Supplies

For those feeding their infants the natural way, the costs of pumps, storage bags, and other essentials can add up. Here's where the FSA acts like a best friend by covering these breastfeeding supplies. It’s a gentle reminder that taking care of your little ones shouldn’t put you out of pocket.

7. Sleep Aids and Snoring Relief

If you've been lying awake conjuring up ways to curtail snoring or streamline sleep, your FSA can lend a hand. Sleep aids like nasal strips and specialized pillows are eligible expenses. With this nocturnal benefit, dreaming of saving money can become a reality.

8. Menstrual Care Products

Brace yourself—this is a recent addition that circles back to saving on necessary expenses. Menstrual products are now covered by FSAs, resulting from legislative changes in 2020. Stock up on pads, tampons, and liners, and take financial control of your period management.

9. Allergy Testing

Living with allergies is no walk in the park, and often neither is managing the related expenses. Luckily, FSAs can cover allergy testing, ensuring you don’t sneeze at the thought of these costs. It's one less thing to worry about during allergy seasons.

10. Personal Protective Equipment (PPE)

In today's world, masks and sanitizers have become part of our daily vernacular—thankfully, they are also FSA-eligible. This means that you can use your FSA to protect yourself without depleting your savings. Stay safe and financially sound.

11. Prescription Sunglasses

For those lucky enough to need both spectacle prescriptions and sun protection, prescription sunglasses can often feel like a luxury. Fear not, your FSA is here to aid those stylish outdoor ventures. Fashion meets function when expenses are covered!

12. Diagnostic Devices

From digital thermometers to blood pressure monitors, diagnostic devices are FSA-eligible. Why should monitoring health indicators be stressful when your finances don't have to be? With your FSA, serenity takes the forefront in managing your wellness.

13. Chiropractic Care

If you've been carrying tension from your finances in your neck and shoulders, chiropractic adjustments can help alleviate that stress. Recognized for health benefits, these sessions can be part of your self-care routing without self-banking regrets.

14. Fertility Treatments

The journey toward parenthood can be expensive, but FSAs can help lighten the load by covering fertility treatments. From medications to hormone therapy, your pathway to parenthood becomes a little less daunting with this financial relief.

15. Psychological Counseling

Mental health matters, and it’s about time FSAs caught up! Counseling services are covered, acknowledging the importance of cognitive and emotional health. Speak to your mind and your pocket’s peace of mind by utilizing this eligibility.

The Wink List: Your Smart Takeaways

  • Consider Alternative Therapies: Acupuncture and chiropractic care might help you, and your FSA can aid your wallet.
  • Parental Preparations: Childbirth classes and breastfeeding supplies offer fiscal relief when prepping for your bundle of joy.
  • Stock Up Smartly: OTC medications and menstrual care products are on the list, giving every purchase a purpose.
  • Guard Health and Wealth: Personal protective equipment and diagnostic devices are covered, ensuring robust personal safety.
  • Embrace Holistic Health: Mental wellness matters, with counseling services supported by financial strategies.

Ending on a High Note: More Than Meets the Eye

FSAs aren't just accounts—they’re secret financial allies you didn't know you needed. These versatile funds cover an array of expenses, freeing you from unseen costs. As you navigate your personal and financial wellness journey, keep this guidebook close. It'll inform, inspire, and hopefully, invite a chuckle or two along the way. Bridge the gap between expense and ease, and don't let another surprising eligible expense pass you by. Use those newfound savings to invest in a future that feels financially stable and joyfully healthy.

Thank you for joining me as we uncovered the lesser-known heroes of the FSA world. Until next time, may you continue to spend wisely, live healthily, and chuckle wholeheartedly.

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